This year Pulse once again becomes part of European Week of Sport #BeActive — an initiative that brings together people from all over Europe around movement, sport, and an active lifestyle.
Between 20 and 27 September we have prepared a series of activities — from a special outdoor yoga practice and Dance Fit to the opportunity to visit selected Pulse clubs as part of our Open Week.
23.09 | #BeActive Expo – City Garden, Sofia
On 23 September we will be in the heart of Sofia — in the space in front of the Ivan Vazov National Theatre, with a special Pulse zone and the practice “Yoga, meditation, and sound therapy with Tibetan bowls” with Sandeep Kumar. The practice will combine breathing, movement, and meditation with the sounds of Tibetan bowls, creating space to slow down, move, and deeply relax. And after the practice, the experience continues in our Pulse zone. There, visitors can unwind on our beanbags, spin The Wheel of Fortune and win various prizes from Pulse.
26.09 | Sports Night
On 26 September we switch to a lively rhythm with music, movement, and lots of energy. For Sports Night Pulse will join with a dynamic Dance Fit workout with Diana Belyaeva — a combination of dance, movement, and good vibes, where the most important thing is simply to let yourself go with the music and stay active.
20–27.09 | Open Doors Week at Pulse
For us, #BeActive does not end with one event. From 20 to 27 September Pulse is opening the doors of selected clubs in Sofia, Plovdiv, Burgas, and Stara Zagora, giving more people the chance to experience the atmosphere and feel the Pulse experience.
Because there is more than one way to be active. You can work out, dance, practice yoga, or simply take the first step toward more movement in your everyday life.