Jacuzzi – relaxation and recovery after your workout

Discover the power of warm water and hydromassage in Pulse’s jacuzzi areas. The combination of a comfortable temperature and water jets helps you unwind after a workout or a busy day.

Temperature: warm and adjustable

Type: hydromassage tub

Effect: relaxation and recovery

Suitable for: post-workout relaxation and downtime

Recommended stay: up to 10–15 minutes at a time

See the terms for club membership.

What is a jacuzzi?

A jacuzzi is a warm-water facility, which combines a comfortable stay with the action of water and air jets. Hydromassage pumps and jets direct streams of water and create the distinctive massaging sensation.

Combined with adjustable temperature, this lets you enjoy a pleasant and restorative break.

Jacuzzi with blue and purple lighting

Benefits and highlights

The main purpose of a jacuzzi is to create a relaxing environment after physical activity or a busy day.

The water jets create a pleasant massaging sensation and contribute to overall body comfort and muscle comfort.

The calm water setting also lets you make time for yourself and slow down, which also benefits your mental well-being.

A jacuzzi fits naturally at the end of a workout or as part of a dedicated spa visit.

Is a jacuzzi right for you?

Warm water may not be suitable for certain health conditions. 

If you are pregnant, have cardiovascular concerns, or have another condition that may make high temperatures uncomfortable, seek medical advice first and inform the staff before use.

How do you use a jacuzzi?

When using a jacuzzi, it’s important to start gradually and give your body time to adjust to the warm water.

For your first visit, around 5–10 minutesis enough. The recommended total stay is up to about 15 minutes at a time.

Then get out, cool down, and drink some water. If you wish, you can have another short session as long as you feel comfortable.

How should you prepare?

You’ll need a swimsuit, flip-flops and any other items required by the rules of your chosen club. 

Shower before getting in and don’t use oils,, creams, or lotions in the water. This helps maintain high hygiene standards and a more pleasant environment for everyone.

It’s also important to respect other visitors’ peace and quiet. Avoid loud conversations and use the area as intended.

Jacuzzi Safety

A few simple rules make your time in the jacuzzi area beneficial and enjoyable. 

Enter gradually and get out of the water if you feel nauseous, experience a racing heartbeat, or feel any other discomfort. Do not combine your visit with alcohol, and be careful when walking on wet, slippery surfaces.

Following the rules helps keep you safe and ensures a relaxing experience for other visitors.

Intensity

The jacuzzi offers moderate thermal intensity and a strong relaxing effect. 

Thermal intensity: 3/5 

Relaxing effect: 5/5 

Suitable after a workout: 5/5.

What makes Pulse jacuzzi areas special?

The jacuzzi at Pulse offers a comfortable setting for relaxation and recovery. Warm water and hydrotherapy make it a natural end to an active day.

The jacuzzi is also part of the overall SPA experience offered by your club.

Jacuzzi with blue and purple lighting

Combine the jacuzzi with other SPA facilities

You can combine the jacuzzi with a Finnish sauna or steam room. It’s important to leave a few minutes to cool down and hydrate between facilities. For example, after using the sauna, take a short break, drink some water, and only then move on to the jacuzzi.

Choose combinations based on how you feel, and allow enough time to rest between heat treatments.

Can I use it with a CoolFit card?

Access with a CoolFit card depends on the club you choose, your active plan, and the current terms of the partner program. Check the terms for using the jacuzzi and other SPA facilities before your visit.

Where can you use a jacuzzi?

Jacuzzis are available at selected Pulse locations in SOFIA, PLOVDIV, Sveti Vlas and Banya. 

It’s a popular facility at our gym in the Manastirski Livadi neighborhood in Sofia, and especially at Pulse Platinum, where you can enjoy a beautiful view. 

Before your visit, it’s important to check the latest information about your chosen club, its opening hours and available spa facilities.

Frequently Asked Questions

Are towels and bathrobes provided on site?

Pulse does not provide towels for workouts or the spa area, so please bring your own. If you don’t have one, you can buy a towel at the club.

Are food and drinks allowed around the jacuzzi area?

Food, alcohol, coffee, tea and other drinks are not allowed in the jacuzzi area. You may bring water in a sealed, non-glass bottle. Eating inside the jacuzzi itself is also prohibited.

Is access available for people with disabilities?

Access to the jacuzzi area varies by Pulse club. Before visiting, check the facilities at your chosen club to make sure the areas you need are accessible.

Is it suitable to use the jacuzzi after a massage?

You can usually use the jacuzzi after a massage, but it’s best to take a short break and keep your stay moderate. The warm water can enhance the feeling of relaxation.

You can visit

Pulse Bulgaria
Pulse Grand Plovdiv
Pulse Mladost
Pulse Platinum
Pulse Plovdiv
Pulse Sveti Vlas
Pulse Therme
Pulse Therme Bansko
Pulse West Park