Boxing develops coordination and provides a full-body workout. This type of training can increase your cardiovascular endurance and reduce excess body fat. Raising your heart rate helps not only with weight loss, but also reduces the risk of heart disease.
Anyone, regardless of age or fitness level, can enjoy the many benefits boxing has to offer.
The new boxing classes at Pulse Fitness & Spa are led by Petko Raykov – a national champion and longtime personal and group trainer.
Wear comfortable clothes that allow you to move freely and leave everyday stress behind!
Where are Petko’s boxing classes held?
Mondays and Thursdays at 7:30 p.m. and Saturdays at 9:30 a.m. at Pulse Fitness & Spa Bulgaria /132 Bulgaria Blvd./