The global HYROX phenomenon is now at Pulse!
HYROX is the World Series of fitness competitions.
The competition combines running and functional workout stations, where participants run 1 km followed by 1 functional workout station, repeated eight times.
This competition format remains the same worldwide, allowing global rankings and a cumulative world championship at the end of each competition season.
HYROX Training translates the core principles of HYROX competition into a comprehensive and balanced approach to performance fitness. It is aimed not only at HYROX participants, but also at every athlete, enabling coaches to take a holistic view of an athlete’s physical and mental development.
HYROX is a high-intensity hybrid workout that combines running and functional fitness movements.
HYROX is designed for group training sessions, fostering community by creating a supportive yet competitive environment where everyone strives to improve - from beginners to expert-level athletes.
