Who is fitness model Svetlana (Sveta) Bilyalova?

Sport and proper nutrition have been especially topical over the past 6-7 years. Today, being healthy and in great shape, close to ideal, is not only a way to feel good, but also trendy. Fitness models are the standard for a harmonious body. Some of them understand this well and use their popularity […]
Fitness history

Do you know when and how some of the first fitness machines appeared, and what came before them? Did their prototypes look the same as they do now? And who started fitness as we know it today, and how did the ancient Greeks, the creators of the Olympic Games, train and stay in shape? […]
Working out with Nenko Andreev – men’s physique IFBB elite pro and fitness coach (video)

Fitness is a way of life. Building a beautiful body takes motivation and discipline. Today we introduce champion and fitness coach Nenko Andreev. Working out with Nenko Andreev – “Men’s physique IFBB elite pro” and fitness coach Nenko Andreev is 20 years old and competes in the “Men’s physique IFBB elite pro” category. […]
Pulse Fitness&Spa with a compliment to all Bulgarian high school graduates

Prom night – a time of excitement, passion and new beginnings. It is an unforgettable day, full of thrill and happiness, a memory that stays with us forever. Everyone wants their prom to be special. On this day we wear glamorous outfits and get amazing hairstyles, but we only have one body, and we should not […]
Fitness icons: Chris Hemsworth

A strong, toned and sculpted male body like a demigod. If we had to describe Chris Hemsworth in a few words, these would be the ones. The superstar from “Avengers” is a great example of consistency and dedication – both on set and at the gym. Read more: Fitness icons: Jason Momoa – tips for shaping a […]
Boxing workout with R&B singer Bilyana Lazarova (video)

Bilyana Lazarova is a Bulgarian R&B singer who rose to fame with the song “Bloody Mary” https://youtu.be/rCWcBEsJTfw . She has been in the gym since she was very young and completed her primary education at a sports school, majoring in ballet. She went through quite a few sports before discovering her own sport – boxing. Despite her passion for boxing, she combines it with group classes – […]
Working out with Magi Bader at Pulse Fitness&Spa Platinum

Magi Bader is a Bulgarian model and businesswoman who puts health first, and her look proves it. Magi trains 5-6 times a week at “Pulse Fitness&Spa Platinum” in the Hadzhi Dimitar residential area, focusing on basic exercises and cardio workouts. She maintains an athletic look at 53-54 kg with a height of 176 cm. At the workout […]
Top 10 most famous marathons in the world

Although this may sound crazy to some people, running enthusiasts often travel far to cover long distances. Around the world there are many large marathons with incredible scenery, an adventurous spirit and a long history. Here are the most famous among them. TCS New York City Marathon City: New York, USA Time of year: […]
Fitness icons: Jason Momoa – tips for building a masculine and athletic body

Beyond his proven talents as an actor, director, screenwriter, producer and model, American Jason Momoa also impresses with his physique and looks, which is why he is counted among the world’s fitness icons. The actor showed an enviable figure and athletic build early on with his first major acting debut in “Baywatch […]
The Most Luxurious Fitness Clubs in the World

A gym is usually seen as a place where people spend 1–2 hours a day working out. But around the world there are many luxurious, high-tech fitness clubs like Pulse Fitness & Spa, where exercise can be combined with plenty of amazing extras. All of them offer VIP service, and membership prices […]