Wexer Virtual Trainer is the latest hit innovation in the virtual workouts. The practitioners stand in front of a huge plasma screen showing instructions to perform group activities taken by world-renowned coaches in group exercises from various schools.
Virtual group activities include briefing hours on B Pump, Crossfit, Zumba, Aerobics, Pilates, Yoga, etc. The practitioner can choose to carry out a complete workout without interruption, or perform individual exercises.
The choice can be in accordance with the training regime that respects the practitioner or the mood he/she is in. The advantage is enormous diversity and the elimination of the need for a personal instructor. However, he's always on the video wall in front of you, and you can turn on it, stop or change the activity when you deems fit.
Each of these unique cardio workouts burns hundreds of calories and tones the body. But what really makes them prefer is the incredible dose of casual entertainment you'll experience with them.