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Kick Cross is an intense group activity suitable for everyone! This fitness program is a combination of kickboxing and CrossFit. The best elements of these two extremely popular workouts have been selected.

The expected results from Kick Cross are improved strenght and weight loss. This fitness program is held at the background of motivational music, which helps the participants give 100%.

Kick Cross develops your strength, endurance and coordination. Despite the intense workload, this program is suitable for people of all ages, because the coach approaches all participants individually.

SCHEDULE
Kick Cross
  • Duration of workout 45-60 MIN.
  • Load level Average height
  • Calories burnt for one workout 1000

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